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Join us for some calming Tai Chi with Sandra Cormack of M.I.M. Tai Chi.
This gentle form of martial arts is an excellent way to deal with pain, any age and ability welcome. There will be chairs provided for those who’d like to use one.
This event will be held on the old putting green at Olrig Street Gardens, and will be under a tent in case of rain. You’ll be encouraged to take your shoes off, if you want, so your bare feet are on the grass for the connection with the ground.
This is a free event where numbers aren’t strictly limited. You can book below to ensure you have a space and can also drop-in on the day.